It's alright. Some people waited a little more than others... 10 hours, 12, 18... Or more. Idk about less than that though and I can't even tell you in what this depends because no one knows shit here for sure. But trust me, if you can login you're not as bad as half of us here.
People who are here waiting days had a data server failed shit... As for the soft ban which you can't catch pokemons because they flee or you can't spin pokespots took a lot less than 24 hours. From some people, not exactly sure if there's anyone here in that situation who waited more than 24h.