Arathi Basin, home of where all the noobs gather to run around and lose. It seems all to often your teams mentally challenged right? Well, I'm going to tell you how to change that.
One way, which is the easier and most common way to abolish retards, is to just get an arranged team. But to get 15 players to get into vent and listen to you is almost equally retarded. So what I do, and typically enjoy the most, is bring my 5v5 team into it! By bringing your 5's team into the game, that makes it 1/3 arranged team - which is alot more than you think, and its fun for you because your not talking to randoms! And of course your already coordinated due to 5v5 practice.
Now, if you don't have access to your 5's team, and your entering the AB alone. Give up on winning, just go for kills, and body farming. Now, personally when I play AB I don't like throwing my body at them, I dont like the way deaths look on the score sheet. I do the same thing in AB as i do in WSG, which is hunt 1 person, heal, repeat. Its very fun testing your ability to not die. Try it out, my record is 42-0.
A tip to not getting over whelmed when trying to get an SSRecord (score sheet record), is stay away from the capture flags, theres really no point - what are you going to do, capture?