So we have all been there we wanna just chill in the cave but some person decides else wize and reports you so heres what you do
Theres is a trinket that will port you back to your home base from this quest.
Alterac Valley Trinket quest(Alterac Valley trinket - WoWWiki - Your guide to the World of Warcraft)
:
A quest-giver outside the instance gives a quest to retrieve a banner from a cave. The caves are located in the far north and south ends of the valley. The reward for this quest is a trinket that provides a small amount of frost resistance and the ability to portal back to your faction's fortress from anywhere in the Valley. The trinket is upgraded for free at the original quest-giver as you gain reputation with your Alterac Valley faction, ultimately reaching epic status and carrying additional effects such as health regeneration and chance to dodge attacks. "Trinketing back to base" or 'recalling' is a standard last-ditch defensive strategy, and you will be expected to have completed this quest and be carrying your trinket. In addition to this the trinket is also useful to quickly return to your faction's fortress in order to turn in armor scraps and various other turns in. The rewards are Stormpike Insignia / Frostwolf Insignia.
The key is to obtain one of Frostwolf Insignia Rank 6 - Item - World of Warcraft or Stormpike Insignia Rank 6 - Item - World of Warcraft for your respective factions(rank doesnt matter)
Now the easy part run outside the cave and use it and bam you will be right at your base now run inside next to your leader and sit back and chill (use afk bot or just hit space while you goof off.
Beauty of this is 99 per of the time they will think you are defending and just not afk report you. Yet if they do by the time they get it reported enemys are close by.
Thats it enjoy the easy rep while playing xbox or whatever you do in your spare time.