Here's how this works:
1. Make a new character, or log onto an old one you are not planning on ever using again.
2. Position him/her at the arena chest in STV in the Gurubashi Arena.
3. At 3, 6, 9, and 12 server time, just log on. On my server, about 30% of the time nobody is at the arena. Just grab the chest and logout!
This is great as well if you are planning on twinking a character. Just set em up at STV arena and log on until you have arena grand master
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