I think this might be a repost, but don't think a .pdf file has been posted earlier
Anyways.. Sorry for reposting these guides, but some people might have missed them
Download links for the .pdf file:
RapidShare: 1-Click Webhosting
Powerlevelling_Guides_for6.pdf - FileFront.com
Edit: Added Filefront too^^ (Hope you're happy now JohnPreston )