Strangely, even though I found this common sense... I searched and searched and found nothing after reading an unreliable guide on eating bobbing apples for food, which is no longer possible until next year, and only works on boars, and other pets that eat fruit
Queue up for an arena or BG (You can only pick 3, so know your queue times!)
Go suicide...
(AV = run straight into cave as an alliance, jump off something I guess if your horde)
(AB = go to LM, and get beat up a bit, then jump)
(WSG or EoTS = dunno, go run straight into opposite faction)
(Arenas = best by far, since it DOES NOT give you deserter debuff for dying and leaving)
You can also do a combo of both, such as picking AB, WSG, AV, EoTS that's well under way, suicide, then enter your arena queue (This cuts out some of the 1 minute preparation time)