No disrespect intended but i think you missed a key issue with your new years reselution, theres no point in quiting smoking if you dont improve your fitness so excersise more and keep the fags for another year then when you loose weight the fags will seem increasingly pointless. Smoking is only fueled by a low self asteem e.g poor self respect.
My new years reselution is to not over think things and just get on with it...
Nice vid btw
Get my band seriously started up.
Get to 182 pounds.
Donator 6/2008.Contrib 8/2008.Elite 10/2008.Newsteam 11/2008.Legendary 2/2009.
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Oh wait....
Nah but seriously, you do look alot like Kevin James.
Stop smoking, Push myself harder in the gym and start going 6 days a week and not 4, Stop drinking as much at weekend, Spend more time with my gf.
But my biggest goal of all is to bulk more in the gym, aiming to be at 220lbs at 3% body fat, currently 198lbs at 6% body fat.
gonna lose 15 kiloes before end of april - should be somewhat easy as long as i dont get run over again by some woman in a car..
Jeremy.... Bulk more, that fattens u up :P
Learn to do a backflip. That forces me to go to gym more etc, and is easier as there's a goal to work towards And get a job.
Yeh i know haha, basically i wanna put on 22lbs and lower my body fat by 3% which is damm hard.Jeremy.... Bulk more, that fattens u up :P