as per my sig, i run i7 2600k 3.4ghz @ 5.1 ghz; (i can hit 5.5ghz just fine, just dont need too... 5.9 ghz is the threshold to being unstable on volts and temp)
h100 water cooling and some 10 odd fans doing push pull chimney and out the back; constant 35c idle 45c normal gaming; rendering @ 100% load 75c max ; multitasking 80c is my safe shutdown temp
did not oc the gpu's as they are eyefinity on 3 monitors.
OS on ssd and secondary ssd for major applications and games i play constantly.
Newegg.com - Once You Know, You Newegg - removed 2 sticks of ram for another computer as i didnt need 32gb on this rig. 1 thing not on the list is a 1200w gold psu and the fans i swapped out the 120mm for smaller ones to change the flow.