So, ghost mushroom is used for invisibility potions which apparently are pretty good for challenge modes. Thus, they are likely to sell better than usual. So what I suggest you do as a herbalist, is you go to this cave, fungal rock, in Un'Goro Crater:
http://www.arenandb.org/ss3.png
And farm them. There's about 20 spawns inside the cave, and each clearing the full cave only takes a couple of minutes. When you have cleared it, ask someone from another realm to invite you and clear the cave again on a new server.
Currently on my server, there's not a single ghost mushroom and not a single Invisibility potion left on AH, so the demand is likely to be high on your server as well!
Good luck!
Edit:
My friend's been doing this for an hour or so and just told me that he's earned 8k gold since.
A clarification. These invites must be done cross battlegroup because otherwise the normal crossrealmzones would make sure that nothing changes. So make sure you get invited from another BG.