Shadowglen
Travel to The Shadowglen
Receive Quest Balance of Nature
Receive Quest The Woodland Protector
Complete Quest Class Quest (found in inventory)
Travel to Tarindrella (Southwest)
Kill En-Route Boars and Nightsabers
Reward The Woodland Protector
Receive Quest The Woodland Protector
Travel to Grell Camp (East)
Kill En-Route Boars and Nightsabers
Complete Quest The Woodland Protector
Ding level 2
Ding level 3
Travel to Tarindrella (West)
Kill En-Route Boars and Nightsabers
Reward The Woodland Protector
Complete Quest Balance of Nature (in surrounding area)
Travel to Shadowglen
Reward Balance of Nature
Receive Quest A Good Friend
Receive Quest Webwood Venom
Receive Class Quest
Sell Items
Train Skills
Travel to Spider Cave (North)
Complete Quest Balance of Nature
Complete Quest Webwood Venom
Reward A Good Friend
Receive Quest A Friend in Need
Ding level 4
Travel to Shadowglen
Reward Balance of Nature
Reward A Friend in Need
Reward Webwood Venom
Receive Quest Iveron's Antidote
Receive Quest Webwood Egg
Ding level 5
Travel to Pond behind Shadowglen (Northwest)
Partial Complete Quest Iveron's Antidote (Flowers)
Travel towards Cave (North)
Partial Complete Quest Iveron's Antidote (Mushrooms)
Partial Complete Quest Iveron's Antidote (Spider Ichor)
Complete Quest Iveron's Antidote
Complete Quest Webwood Egg
Travel to Shadowglen
Reward Webwood Egg
Receive Quest Tenaron Summons
Reward Tenaron Summons
Receive Quest Crown of the Earth
Sell Items
Travel to Pond (Northeast)
Complete Quest Crown of the Earth
Grind within 340 xp of level 6
Travel to Shadowglen
Reward Crown of the Earth
Receive Quest Crown of the Earth
Ding level 6
Train Skills
Sell Items
Dolanaar
Travel South along road
Receive Quest Dolanaar Delivery
Receive Quest Zen's Bidding
Travel to Dolanaar (South)
Train First Aid
Complete Quest Dolanaar Delivery
Complete Quest Crown of the Earth
Receive Quest Crown of the Earth
Receive Quest Recipe for Kaldorei
Receive Quest The Emerald Dreamcatcher
Receive Quest Twisted Hatred
Receive Quest Denalon's Earth
Receive Quest A Troubling Breeze
Receive Quest The Road to Darnassus
Travel to Fel Rock (North)
Complete Quest Twisted Hatred
Travel to Dolanaar (South)
Reward Twisted Hatred
Sell Items
Travel to (South)
Complete Quest Denalon's Earth
Receive Quest Timberling Seeds
Receive Quest Timberling Sprouts
Complete Quest Timberling Seeds
Complete Quest Timberling Sprouts
Receive Quest Relian Greensypre
Ding level 7
Travel to Dolanaar (North)
Sell Items
Travel to Starbreeze (East)
Kill En-Route Spiders, Owls and Nightsaber
Complete Quest The Emerald Dreamcatcher
Complete Quest Crown of the Earth
Reward A Troubling Breeze
Receive Quest Gnarlpine Corruption
Travel to Dolanaar (West)
Reward The Emerald Dreamcatcher
Reward Crown of the Earth
Reward Gnarlpine Corruption
Receive Quest The Relics of Awakening
Receive Quest Crown of the Earth
Receive Quest Ferocitas the Dream Eater
Sell Items
Ding level 8
Train Skills
Travel to Starbreeze Mystic Camp (North of Starbreeze)
Kill En-Route Spiders, Owls and Nightsaber
Complete Quest Ferocitas the Dream Eater
Travel to Zenn Foulhoof (West)
Kill En-Route & Complete Quest Zen's Bidding
Reward Zen's Bidding
Travel to Dolanaar (East)
Receive Quest Seek Redemption
Complete Quest Seek Redemption
Reward Ferocitas the Dream Eater
Sell Items
Travel to Zen Foulhoof (West)
Reward Seek Redemption
Travel to Ben'Ithil Hollow (Southwest)
Complete Quest The Relics of Awakening [Group]
Complete Quest The Road to Darnassus
Receive Quest Sleeping Druid
Complete Quest Sleeping Druid
Receive Quest Release Oben Rageclaw
Reward Release Oben Rageclaw
Ding level 9
Travel to Dolanaar (Northeast)
Reward The Road to Darnassus
Reward Relics of Awakening
Receive Quest Ursal the Mauler
Sell Items
Travel to Gnarlpine Hold (Southwest)
Receive Quest Glowing Fruit
Complete Quest Ursal the Mauler [Group]
[Hearthstone to Dolanaar]
Reward Crown of the Earth
Reward Ursal the Mauler
Receive Quest Crown of the Earth
Ding level 10
Sell Items
Train Skills
Travel to Lake'Aleth (South)
Reward Glowing Fruit
Darnassus
Travel to Darnassus
Reward Relian Greenspyre
Receive Quest Tumors
Receive Quest Tears of the Moon
Travel to Oracle Grove (Northeast)
Complete Quest Crown of the Earth
Receive Quest The Enchanted Grove
Travel to Harpe Nests (close Southwest)
Complete Quest The Enchanted Grove
Travel to Oracle Grove (Northeast)
Reward The Enchanted Grove
Receive Quest Teldrassil
Travel to Shores of Enchanted Grove (close East)
Complete Quest Tumors
Receive Quest Twisted Heart [Group]
Travel North and West from river
Complete Quest Tears of the Moon
Travel to Darnassus (Southwest)
Reward Tumors
Reward Teldrassil
Reward Tears of the Moon
Receive Quest Sathrah's Sacrifice
Reward Sathrah's Sacrifice
Receive Quest Return to Denalon
Receive Quest Grove of the Ancients
Ding level 11
Sell Loot
[Hearthstone to Dolanaar]
Reward Twisted Heart
Reward Crown of the Earth
Receive Quest Crown of the Earth
Travel to Denalon at Lake Al'men (South)
Reward Return to Denalon
Reward Planting the Heart
Receive Quest Planting the Heart
Reward Planting the Heart
Receive Quest Oakenscowl
Travel to Timberling Cave (West)
Complete Quest Oakenscowl
Travel to Denalon (East)
Reward Oakenscowl
Travel to Darnassus (West)
Grind En-Route within 1100 xp of 12
Reward Crown of the Earth
Ding level 12
Sell Loot
Train Skills
Get Gryphon Route
Ultimately I enjoyed playing the zone and it plays extremely efficiently. You rarely ever visit an area that you can't advance 2 or 3 things at once. There are a few long trips between Dolanaar and Darnassus but not enough to truly slow you down.
If you're astute you'll realize that I didn't finish a quest, the Recipe for Kaldorei. That's because the drop rate was so utterly terrible (during this patch) that it was no where near efficient to kill as many spiders needed to get the necessary quest requirements. Zen's Bidding has similar requirements and a somewhat annoying drop rate but since you pass by those monsters so often during that period, the drop rate isn't bad enough to totally forgo the quest entirely. If they aren't dropping for you, I would actually move on, the quest reward from the Zen's Bidding quest was around 340 xp at my level and I forgot what the following quest had, but nothing that wouldn't hurt to grind over.
Towards level 10 you start to join a handful of group quests but they are all relatively simple. Other then Ursal the Mauler, all the Elite mobs were pretty painless. Since a lot of the quests are performed in the same general area, its not too hard to find a handful of players in the immediate surroundings to help you finish off that Elite Mob (if you don't already have a group).