WoW PVP Workout!

[Team_SASA]

Hey everyone! TeamSASA has created another workout you can do while playing WoW. This is beginner to intermediate level designed for PVP. More are on their way so leave any feedback you may have to help us make them better. Every routine is created in an effort to help those who they may benefit the most. If you would like to help us reach them, we would GREATLY appreciate it. Thanks you for watching. Hope enjoy the video and try out the routine.

VIDEO


BEGINNER // HEROIC - TEXT FORMAT
Waiting in Queue - Do Jumping Jacks or run in place
BG Countdown - Alternate Supersets every match
(Superset 1 - Push-ups then Sit-ups)
(Superset 2 - Pull-ups then Squats)
Arena Countdown - Hold legs out
After Every Arena Match - Alternate - Push-ups, Sit-ups, Pull-ups, Squats
-BEGINNER ROUTINE END-

HEROIC CONTINUED
Activate BG Objective - Lift yourself into a Squat
Summon Mount - Stand up into a Calf Raise
BG Death - Hold your legs out until you respawn
Arena Death - Run to the other side of the room and back