If a shaman pops one of these while in ghost wolf they'll get the HP/mana regen buffs without being rooted in place. You can cancel ghost wolf afterwards and use all of your spells/abilities while the regen buffs continue to work.
worked for me and my brother did this in WSG...
thought it was fun to see a gnome coming to attack the herb and see a big tauren poping out or even getting owned by the herb before getting to it.
Lol
so basically, for people that barely understand in most post -
1. Ghost wolf form
2. Life giving seed
3. dispell ghost wolf
4. PROFIT
Enjoy your pvp![]()