Quitting

[Banksey]

No not WoW, gave that up almost a year ago

Smoking, that's why I want to give up

Im on my last box now and plan on giving up. And would appreciate help from some people who have gave up before. I've looked at sites and stuff but didn't find any of them very useful.

So I want tips that have helped you in the past or whatever.
+Rep for anything I find useful

Wish me luck.

[Zokmag]

Here is 5 easy steps how to quit smoke (atleast it helps a little bit)
Step 1: Next time you wana take a ciggaret and then your going to walk out and buy a box, then just put the money you where going to spend on ciggarets instead of buying.
Step 2: Repeat step 1.
Step 3: Repeat step 2. When you have enough money to buy something you really want of that money you have saved then buy it!
Step 4: Tell yourself ''So good i didnt smoke so i could buy this!'' and then smile!
Step 5: Enjoy whatever you bough!

[Banksey]

And would appreciate help from some people who have gave up before.

But thanks anyway, I already calculated how much I would save, €2,700 something like that.

[Le Froid]

Get someone to hurt you every time you smoke

[Banksey]

I already got my girlfriend doing that...Seriously

[Errage]

With every box of cigarettes you buy, cut the ends off, more and more with each box, until you run out of anything to smoke?

[stigggs]

Chew gum are eat lots of things that you hold(Lollipops, Twizlers). Your bodys natural reaction to holding the item should help calm the craving.

[Banksey]

@ Errage: I plan on giving up full stop, no buying or anything like that, when I finish my pack now, its done But thats a good tip

Chew gum are eat lots of things that you hold(Lollipops, Twizlers). Your bodys natural reaction to holding the item should help calm the craving.

I like that, that's a good idea, thanks mate +Rep