So the other day my friend was boosting me by running me through instances on his 70 holy priest.... when we got to SFK he had pulled until right after the bat boss when he realized that some of the mobs silence >_<. NOT GOOD.
We were on the ledge overlooking the entrance to SFK, he decided to ditch me and jump out of the instance onto the bridge below (The one that leads to the instance portal)
Well long story short, before he jumped off the mobs killed him as he was falling and Spirit of redemption:Spirit of Redemption - Spell - World of Warcraft was triggered.
The weird thing was.... after he zoned out and landed on the bridge below.... He was alive...
I hope this is helpful to someone. I will +Rep if someone tries using a mage portal while in spirit or redemption and returns the results.
The recap:
1. Be a holy priest
2. die and wait for Spirit of redemption to proc
3. Zone somehow
4. LIVE!