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  1. #1
    pandapindakaas's Avatar Member
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    food buffs and more!

    I think I've got all of them, but if I've missed any please feel free to post them up and I'll add them.

    Format = Cooking Level - Food Name - Buff - Health Restored - Obtained?

    300 - Dirge's Kickin' Chimaerok Chops - +25 STA for 15mins - 2550 - Quest reward (both)
    285* - Smoked Desert Dumplings - +20 STR for 15mins - 2148 - Quest reward (both)
    275 - Runn Tum Tuber Surprise - +10 INT for 10mins - 1933 - Dire Maul drop only
    275 - Mightfish Steak - +10 STA for 10mins - 1933 - Vendor bought recipe (both)
    250 - Poached Sunscale Salmon - Restores 6 health every 5 seconds for 10mins - 874 - Vendor bought recipe (both)
    250 - Nightfin Soup - Restores 8 mana every 5 seconds for 10mins - 874 - Vendor bought recipe (both)
    240 - Hot Smoked Bass - +10 SPI for 10mins - 874 - Limited supply recipe, bought in Booty Bay (both)
    240 - Grilled Squid - +10 AGI for 10mins - 874 - Vendor bought recipe (both)
    225 - Tender Wolf Steak - +12 STA & +12 SPI for 15mins - 1392 - Vendor bought recipe (both)
    225 - Spiced Chili Crab - +12 STA & +12 SPI for 15mins - 1392 - Vendor bought recipe (both)
    225 - Monster Omelet - +12 STA & +12 SPI for 15mins - 1392 - Vendor bought recipe (both)
    225 - Cooked Glossy Mightfish - +10 STA for 10mins - 874 - Limited supply recipe, bought in Booty Bay (both)
    200 - Spider Sausage - +12 STA & +12 SPI for 15mins - 1392 - Trainer
    200 - Heavy Kodo Stew - +12 STA & +12 SPI for 15mins - 1392 - Vendor bought recipe (both)
    200 - Dragonbreath Chili - Occasionally belch flame at enemies struck in melee for the next 10 min. - 0 - Vendor bought recipe (both)
    175 - Soothing Turtle Bisque - +8 STA & +8 SPI for 15mins - 874 - Quest reward (both)
    175 - Sagefish Delight - Restores 6 mana every 5 seconds for 15mins - 840+1260 mana - Vendor bought recipe (both)
    175 - Roast Raptor - +8 STA & +8 SPI for 15mins - 874 - Vendor bought recipe (both)
    175 - Mystery Stew - +8 STA & +8 SPI for 15mins - 874 - Vendor bought recipe (both)
    175 - Jungle Stew - +8 STA & +8 SPI for 15mins - 874 - Vendor bought recipe (both)
    175 - Hot Wolf Ribs - +8 STA & +8 SPI for 15mins - 874 - Vendor bought recipe (both)
    175 - Giant Clam Scorcho - +8 STA & +8 SPI for 15mins - 874 - Limited supply recipe, bought in Booty Bay (both)
    175 - Carrion Surprise - +8 STA & +8 SPI for 15mins - 874 - Vendor bought recipe (both)
    175 - Barbecued Buzzard Wing - +8 STA & +8 SPI for 15mins - 874 - Quest reward (both) - Vendor bought recipe (both)
    150 - Tasty Lion Steak - +8 STA & +8 SPI for 15mins - 874 - Quest reward (Alliance only)
    150 - Heavy Crocolisk Stew - +8 STA & +8 SPI for 15mins - 874 - Vendor bought recipe (Horde only)
    130 - Curiously Tasty Omelet - +6 STA & +6 SPI for 15mins - 552 - Quest reward (Alliance only) - Vendor bought recipe (both)
    125 - Lean Wolf Steak - +6 STA & +6 SPI for 15mins - 552 - Vendor bought recipe (both)
    125 - Hot Lion Chops - +6 STA & +6 SPI for 15mins - 552 - Quest reward (Horde only) - Vendor bought recipe (both)
    125 - Goblin Deviled Clams - +6 STA & +6 SPI for 15mins - 552 - Trainer
    120 - Crocolisk Gumbo - +6 STA & +6 SPI for 15mins - 552 - Quest reward & vendor bought (Alliance only)
    110 - Lean Venison - +6 STA & +6 SPI for 15mins - 552 - Vendor bought recipe (both)
    110 - Gooey Spider Cake - +6 STA & +6 SPI for 15mins - 552 - Vendor bought recipe (Alliance only)
    110 - Big Bear Steak - +6 STA & +6 SPI for 15mins - 552 - Quest reward (Horde only) - Vendor bought recipe (both)
    100 - Seasoned Wolf Kabob - +6 STA & +6 SPI for 15mins - 552 - Quest reward & vendor bought (Alliance only)
    100 - Redridge Goulash - +6 STA & +6 SPI for 15mins - 552 - Quest reward & vendor bought (Alliance only)
    100 - Crispy Lizard Tail - +6 STA & +6 SPI for 15mins - 552 - Vendor bought recipe (Horde only)
    90 - Murloc Fin Soup - +6 STA & +6 SPI for 15mins - 552 - Quest reward & vendor bought (Alliance only)
    85 - Savory Deviate Delight - Random buff/debuff - 0 - World drop
    80 - Smoked Sagefish - Restores 3 Mana every 5 seconds for 15 min. - 378+567 mana - Vendor bought recipe (both)
    80 - Dry Pork Ribs - +4 STA & +4 SPI for 15mins - 243 - Trainer
    80 - Crocolisk Steak - +4 STA & +4 SPI for 15mins - 243 - Quest reward & vendor bought (Alliance only)
    75 - Crab Cake - +4 STA & +4 SPI for 15mins - 243 - Trainer
    60 - Thistle Tea - Instantly restores 100 energy (Rogues only) - 0 - Quest reward & vendor bought (Rogues only)
    60 - Blood Sausage - +4 STA & +4 SPI for 15mins - 243 - Quest reward & vendor bought (Alliance only)
    50 - Strider Stew - +4 STA & +4 SPI for 15mins - 243 - Quest reward (Alliance only) - Vendor bought recipe (Horde only)
    50 - Goretusk Liver Pie - +4 STA & +4 SPI for 15mins - 243 - Quest reward & vendor bought (Alliance only)
    50 - Fillet of Frenzy - +4 STA & +4 SPI for 15mins - 243 - Vendor bought recipe (Alliance only)
    50 - Coyote Steak - +4 STA & +4 SPI for 15mins - 243 - Trainer
    50 - Boiled Clams - +4 STA & +4 SPI for 15mins - 243 - Trainer
    35 - Roasted Kodo Meat - +2 STA & +2 SPI for 15mins - 61 - Vendor bought recipe (Horde only)
    35 - Egg Nog - +2 STA & +2 SPI for 15mins (gets you drunk too) - 61 - Seasonal vendor bought recipe (both)
    25 - Beer Basted Boar Ribs - +2 STA & +2 SPI for 15mins - 61 - Quest reward & vendor bought (Alliance only)
    10 - Spiced Wolf Meat - +2 STA & +2 SPI for 15mins - 61 - Trainer
    10 - Kaldorei Spider Kabob - +2 STA & +2 SPI for 15mins - 61 - Quest reward (Alliance only)
    1 - Gingerbread Cookie - +2 STA & +2 SPI for 15mins - 61 - Seasonal vendor bought recipe (both)
    1 - Crispy Bat Wing - +2 STA & +2 SPI for 15mins - 61 - Vendor bought recipe (Horde only)
    225 - Goldthorn Tea - None - 1344mana - From Trainer in Razorfen Downs

    And here is a full list of all the available cooking recipes. (I think)

    Format = Cooking Level - Recipe Name - Components

    1 - Gingerbread Cookie - 1x Small Egg, 1x Holiday Spices
    1 - Herb Baked Egg - 1x Small Egg, 1x Mild Spices
    1 - Slitherskin Mackerel - 1x Raw Slitherskin Mackerel
    1 - Brilliant Smallfish - 1x Raw Brilliant Smallfish
    1 - Roasted Boar Meat - 1x Chunk of Boar Meat
    1 - Charred Wolf Meat - 1x Stringy Wolf Meat
    1 - Crispy Bat Wing - 1x Meaty Bat Wing, 1x Mild Spices
    10 - Kaldorei Spider Kabob - 1x Small Spider Leg
    10 - Spiced Wolf Meat - 1x Stringy Wolf Meat, 1x Mild Spices
    20 - Scorpid Surprise - 1x Scorpid Stinger
    25 - Beer Basted Boar Ribs - 1x Crag Boar Rib, 1x Rhapsody Malt
    35 - Egg Nog - 1x Small Egg, 1x Ice Cold Milk, 1x Holiday Spirits, 1x Holiday Spices
    35 - Roasted Kodo Meat - 1x Kodo Meat, 1x Mild Spices
    40 - Smoked Bear Meat - 1x Bear Meat
    50 - Rainbow Fin Albacore - 1x Raw Rainbow Fin Albacore
    50 - Loch Frenzy Delight - 1x Raw Loch Frenzy, 1x Mild Spices
    50 - Longjaw Mud Snapper - 1x Raw Longjaw Mud Snapper
    50 - Boiled Clams - 1x Clam Meat, 1x Refreshing Spring Water
    50 - Strider Stew - 1x Strider Meat, 1x Shiny Red Apple
    50 - Fillet of Frenzy - 1x Soft Frenzy Flesh, 1x Mild Spices
    50 - Coyote Steak - 1x Coyote Meat
    50 - Goretusk Liver Pie - 1x Goretusk Liver, 1x Mild Spices
    60 - Blood Sausage - 1x Bear Meat, 1x Boar Intestines, 1x Spider Ichor
    60 - Thistle Tea - 1x Swiftthistle, 1x Refreshing Spring Water
    75 - Westfall Stew - 1x Stringy Vulture Meat, 1x Murloc Eye, 1x Goretusk Snout
    75 - Crab Cake - 1x Crawler Meat, 1x Mild Spices
    80 - Smoked Sagefish - 1x Raw Sagefish, 1x Mild Spices
    80 - Crocolisk Steak - 1x Crocolisk Meat, 1x Mild Spices
    80 - Dry Pork Ribs - 1x Boar Ribs, 1x Mild Spices
    85 - Savory Deviate Delight - 1x Deviate Fish, 1x Mild Spices
    85 - Cooked Crab Claw - 1x Crawler Claw, 1x Mild Spices
    90 - Murloc Fin Soup - 2x Murloc Fin, 1x Hot Spices
    90 - Clam Chowder - 1x Clam Meat, 1x Ice Cold Milk, 1x Mild Spices
    90 - Dig Rat Stew - 1x Dig Rat
    100 - Bristle Whisker Catfish - 1x Raw Bristle Whisker Catfish
    100 - Crispy Lizard Tail - 1x Thunder Lizard Tail, 1x Hot Spices
    100 - Redridge Goulash - 1x Crisp Spider Meat, 1x Tough Condor Meat
    100 - Seasoned Wolf Kabob - 2x Lean Wolf Flank, 1x Stormwind Seasoning Herbs
    110 - Big Bear Steak - 1x Big Bear Meat, 1x Hot Spices
    110 - Gooey Spider Cake - 2x Gooey Spider Leg, 1x Hot Spices
    110 - Lean Venison - 1x Stag Meat, 4x Mild Spices
    110 - Succulent Pork Ribs - 2x Boar Ribs, 1x Hot Spices
    120 - Crocolisk Gumbo - 1x Tender Crocolisk Meat, 1x Hot Spices
    125 - Hot Lion Chops - 1x Lion Meat, 1x Hot Spices
    125 - Goblin Deviled Clams - 1x Tangy Clam Meat, 1x Hot Spices
    125 - Lean Wolf Steak - 1x Lean Wolf Flank, 1x Mild Spices
    130 - Curiously Tasty Omelet - 1x Raptor Egg, 1x Hot Spices
    150 - Tasty Lion Steak - 2x Lion Meat, 1x Soothing Spices
    150 - Heavy Crocolisk Stew - 2x Tender Crocolisk Meat, 1x Soothing Spices
    175 - Soothing Turtle Bisque - 1x Turtle Meat, 1x Soothing Spices
    175 - Mithril Headed Trout - 1x Raw Mithril Head Trout
    175 - Carrion Surprise - 1x Mystery Meat, 1x Hot Spices
    175 - Rockscale Cod - 1x Raw Rockscale Cod
    175 - Giant Clam Scorcho - 1x Giant Clam Meat, 1x Hot Spices
    175 - Hot Wolf Ribs - 1x Red Wolf Meat, 1x Hot Spices
    175 - Roast Raptor - 1x Raptor Flesh, 1x Hot Spices
    175 - Barbecued Buzzard Wing - 1x Buzzard Wing, 1x Hot Spices
    175 - Mystery Stew - 1x Mystery Meat, 1x Skin of Dwarven Stout
    175 - Jungle Stew - 1x Tiger Meat, 1x Refreshing Spring Water, 2x Shiny Red Apple
    175 - Sagefish Delight - 1x Raw Greater Sagefish, 1x Hot Spices
    200 - Spider Sausage - 2x White Spider Meat
    200 - Heavy Kodo Stew - 2x Heavy Kodo Meat, 1x Soothing Spices, 1x Refreshing Spring Water
    200 - Dragonbreath Chili - 1x Mystery Meat, 1x Small Flame Sac, 1x Hot Spices
    225 - Undermine Clam Chowder - 2x Zesty Clam Meat, 1x Hot Spices, 1x Ice Cold Milk
    225 - Tender Wolf Steak - 1x Tender Wolf Meat, 1x Soothing Spices
    225 - Filet of Redgill - 1x Raw Redgill
    225 - Spotted Yellowtail - 1x Raw Spotted Yellowtail
    225 - Cooked Glossy Mightfish - 1x Raw Glossy Mightfish, 1x Soothing Spices
    225 - Monster Omelet - 1x Giant Egg, 2x Soothing Spices
    225 - Spiced Chili Crab - 1x Tender Crab Meat, 2x Hot Spices
    240 - Hot Smoked Bass - 1x Raw Summer Bass, 2x Hot Spices
    240 - Grilled Squid - 1x Winter Squid, 1x Soothing Spices
    250 - Poached Sunscale Salmon - 1x Raw Sunscale Salmon
    250 - Nightfin Soup - 1x Raw Nightfin Snapper, 1x Refreshing Spring Water
    275 - Runn Tum Tuber Surprise - 1x Runn Tum Tuber, 1x Soothing Spices
    275 - Baked Salmon - 1x Raw Whitescale Salmon, 1x Soothing Spices
    275 - Mightfish Steak - 1x Large Raw Mightfish, 1x Hot Spices, 1x Soothing Spices
    275 - Lobster Stew - 1x Darkclaw Lobster, 1x Refreshing Spring Water
    285 - Smoked Desert Dumplings - 1x Sandworm Meat, 1x Soothing Spices
    300 - Dirge's Kickin' Chimaerok Chops - 1x Hot Spices, 1x Goblin Rocket Fuel, 1x Deeprock Salt, 1x Chimaerok Tenderloin
    225 - Goldthorn Tea - 1x Goldthorn, 1x Refreshing Spring water

    lasted Lands Buffs

    As you enter Blasted Lands from Swamp of Sorrows, you'll see two Elf NPC's down to your right.
    They are called Bloodmage Lynnore and Bloodmage Drazial. These guys will give you repeatable quests for the following rewards:


    Cerebral Cortex Compound

    +25 Intellect for 1 hour.

    Collect 10 x Basilisk Brain and 2 x Vulture Gizzards


    Gizzard Gum

    +25 Spirit for 1 hour.

    Collect 10 x Vulture Gizzards and 2 x Snickerfang Jowls


    Ground Scorpok Assay

    +25 Agility for 1 hour.

    Collect 3 x Scorpok Pincers, 2 Vulture Gizzards and 1 x Blasted Boar Lung.


    Lung Juice Cocktail

    +25 Stamina for 1 hour.

    Collect 3 x Blaasted Boar Lungs, 2 x Scorpok Pincers and 1 x Basilisk Brains.


    R.O.I.D.S.

    +25 Strength for 1 hour.

    3 x Snickerfang Jowls, 2 x Blasted Boar Lungs and 1 x Scorpok Pincer.


    All of the items are dropped by the mobs in Blasted Lands. I'm sure you can work out which mob drops which item )

    Juju Buffs

    Speak to Witch Doctor Mau'ari in Everlook (Winterspring) to start the quest "Luck be With You" (http://www.thottbot.com/?qu=969). Once completed you'll recieve the Cache of Mau'ari. If you keep this item in your inventory whilst killing mobs in Winterspring, you have a chance to loot an item called E'ko.

    There are 6 types of E'ko as follows:

    Chillwind E'ko - drops from the Chimeras.
    Frostsaber E'ko - drops from the Frostsaber Cats.
    Ice Thistle E'ko - drops from the Yetis.
    Shardtooth E'ko - drops from the Bears.
    Wildkin E'ko - drops from the Owlbeasts.
    Winterfall E'ko - drops from the Furblogs.

    The drop rate is pretty poor, so you'll need to grind quite a lot of each to get the 3 needed for each hand in.

    Each hand in gives the following:


    Juju Chill
    Increase Frost resistance by 15 for 10 min.
    Requires: 3 x Chillwind E'ko

    Juju Ember
    Increases Fire resistance by 15 for 10 min.
    Requires: 3 x Shardtooth E'ko

    Juju Escape
    Increases your chance to dodge by 5% for 10 sec.
    Requires: 3 x Ice Thistle E'ko

    Juju Flurry
    Increases the target's attack speed by 3% for 20 sec.
    Requires: 3 x Frostsaber E'ko

    Juju Guile
    Increases the target's Intellect by 30 for 30 min.
    Requires: 3 x Wildkin E'ko

    Juju Power
    Increases the target's Strength by 30 for 30 min.
    Requires: 3 x Winterfall E'ko

    Un'Goro Power Crystal Buffs

    Theres a quest chain that starts in Marshal's Refuge (check here: http://www.thottbot.com/?qu=4284).
    Once completed you can collect crystals and transform them into buffs as follows:


    Western Crystal Pylon (23,59)

    Crystal Yield
    Decreases and enemy target’s armour by 200 for 2 minutes.
    Requires: 10 x Red Power Crystals & 10 x Blue Power Crystals

    Crystal Ward
    Increases target’s armour by 200 for 30 minutes.
    Requires: 10 x Red Power Crystals & 10 x Green Power Crystals


    Eastern Crystal Pylon (77,50)

    Crystal Force
    Increases the target’s Spirit by 30 for 30 minutes.
    Requires: 10 x Green Power Crystals & 10 x Blue Power Crystals

    Crystal Spire
    A crystal shield surrounds the friendly target, doing 12 damage to anyone who hits him. Lasts 10 minutes.
    Requires: 10 x Yellow Power Crystals & 10 x Blue Power Crystals


    Northern Crystal Pylon (56,12)

    Crystal Restore
    Heals the target of 670 damage over 15 seconds.
    Requires: 10 x Yellow Power Crystals & 10 x Green Power Crystals

    Crystal Charge
    Inflicts 383 to 517 fire damage to targets in a 3 yard radius.
    Requires: 10 x Yellow Power Crystals & 10 x Red Power Crystals

    all credits go to highlander

    food buffs and more!
  2. #2
    Whodini's Avatar Active Member
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    Re: food buffs and more!

    +rep dont think i would get use of it becuase of add-ons but im sure others will +rep


    My Krew - S4 Druid T6 Rogue S4 Warlock

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