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This is my first Thread so please dont flame on me if this has been posted before. So I have noticed that Blizzard has fixed the auto unstuck thing and now triggers you're HS cooldown. So all you have to do is put you're HS in bank and you can use auto unstuck every 5-15mins!
Enjoy!
And no u cant get banned, ur simply using a feature of WoW
EDIT: Changed the spelling errors, sorry I always use ur for short form