This is a little program will help you to gain Rep und Bonus Honor in BG's while you are AFK.
First you Download BG Buddy at Curse-Gaming.
That Addon will auto join BG's and Release your Spirit when you die.
Then just start WoW and BG-Buddy, then open this little File and go AFK.
You just move a very little Step forwards, so nobody will really notice it.
AFK Tool:
BG Buddy: