If you want some Buffs (stamina, mdw, BoK) for farming, queue skirmish arena (5v5 for higher chance of buffs) - on my realmpool skirmish waiting time for 5v5 is ~1min ... but i get instant invites very often
now ask for buffs in the "preparation room". the other buffs often party buffs (60min duration, pala buffs 30min). when you have the buffs you want, just leave the arena.
happy farming
sorry for my bad english ... i´m just a german noob :P