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    Questing Workout 2.0 - BETTER STRONGER FASTER

    Hey everyone! As per requested, Team SASA has created a workout designed for Questing that will test even the strongest heroes.

    VIDEO


    ROUTINE
    - TEXT FORMAT
    Accept Quest - Jumping Burpee
    Complete Quest - 1 Armed Push-ups, Reverse Planche, Leg Raises, Typewriters
    Auto-run and Follow - Hold legs out
    Menu - Bobble Squat
    Non-combat Short Action Bar- Stand up into a Calf Raise
    Death - Grab Ball and run to other side of room
    Long Action Bar - Hold Half Squat on ball
    Public Transportation and Cut Scene - Plank on ball until failure then hold legs out
    Cut scene - Plank
    Eat or Drink - Hold Low Squat
    Load Screen - Pistol Squat on Each Leg
    Level Up - Backflip Burpee, Dance then Bow

    RAIDING WORKOUT - https://www.youtube.com/watch?v=A26W..._T45mT-4i5koSq
    PVP WORKOUT - https://www.youtube.com/watch?v=43mh..._T45mT-4i5koSq
    QUESTING WORKOUT - https://www.youtube.com/watch?v=quct..._T45mT-4i5koSq
    GARRISON WORKOUT - https://www.youtube.com/watch?v=Qpsg..._T45mT-4i5koSq
    (Thanks to all the great feedback, we are updating the Garrison routine)

    Questing Workout 2.0 - BETTER STRONGER FASTER

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