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  1. #1
    Private Team_SASA's Avatar
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    A New WoW Workout for PvE!

    Hey everyone! TeamSASA has created another workout you can do while playing WoW. This is beginner to intermediate level designed for PvE. More are on their way so leave any feedback you may have to help us make them better. Every routine is created in an effort to help those who they may benefit the most. If you would like to help us reach them, we would GREATLY appreciate it. Thanks you for watching. Hope enjoy the video and try out the routine.

    VIDEO


    TEXT FORMAT
    During Queue - Optional - Jumping jack or run in place
    After Dungeons - Alternate Between - Push-ups(you can vary it up), Leg Raises(add weight), Pull-ups(change angles)
    After Raids - Push-ups, Leg Raises and Pull-ups.
    Pull Countdown - Sit up into a squat
    Strategizing - Hold lowest squat
    Boss Death - Jumping burpee(clear space)
    Death - Run to the other side of the room and back(clear space)
    Waiting to Release Spirit - Hold legs out and tense core
    Get Loot - Stand up into a calf raise

  2. #2
    Member gabsjr2015's Avatar
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    Good idea dude for all those fat gamers. I work 8 hrs, go to the gym after work and do 1 hr of powerlifting then go home and do T25, my gaming time is relax time, thumbs up on this tho.

    Sent from my D5503 using Tapatalk

  3. #3
    Member Meumenino's Avatar
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    Quote Originally Posted by gabsjr2015 View Post
    Good idea dude for all those fat gamers. I work 8 hrs, go to the gym after work and do 1 hr of powerlifting then go home and do T25, my gaming time is relax time, thumbs up on this tho.

    Sent from my D5503 using Tapatalk
    Whats T25?


    Enviado do meu SUNNY através de Tapatalk

 

 

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