This works for pali and druid as well but best for priest!
Step 1: Buff Fort
Step 2: Flash heal
Step 3: Remove Fort Buff
Step 4: Repeat
when ppl report afk in my exp they dont realy look at HK's just more dmg and healing i set up a macro for this With MacroGamer. Have fun and plz dont flame its my 1st post.
Another great idea i quote from MrBeanz
"if you have closet gnome or item rack you could also macro in removing all you gear and putting it back on, little less casting required"
i take no credit for the 2nd idea